How To: Count Macros on the Go

After my last very brief post, a few people reached out to me and asked me for tips on tracking macros while traveling.


While I wasn’t perfect on the road, I did do many things that kept me on track as I cut for my competition.

I probably could have skipped the Mai Tais in Hawaii… but that wouldn’t be any fun now would it?

So here are my top tips for staying on track…

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