After my last very brief post, a few people reached out to me and asked me for tips on tracking macros while traveling.
While I wasn’t perfect on the road, I did do many things that kept me on track as I cut for my competition.
I probably could have skipped the Mai Tais in Hawaii… but that wouldn’t be any fun now would it?
So here are my top tips for staying on track…
Holy smokes guys I’m 5 weeks out!
Technically – I am officially 12 weeks out today.
The pressure is on. And the struggles, my friends, are already very real.
I am 14 weeks out and cutting the crap.
It’s time to take with my diet and my budget more seriously, so I’m cutting unnecessary processed foods out of my diet. Continue reading
To compete or not to compete? That is the question.
And my entire being said yes in return.