Friday morning I boarded the train to Montreal as the sun was rising.
Two days before my friend Tara messaged me “I want to go to Montreal with you. Next weekend?”
I had planned a solo weekend to write and walk but it seemed like fate. I wrote back “This weekend?”
So together we took off on what I called our retreat weekend. A weekend to unwind, eat good food, take it easy and enjoy each other’s company.
We arrived in the afternoon and got settled in an apartment in one of my favourite neighbourhoods. After doing some work, we bought some umbrellas and took off exploring in the pouring rain. The colours on the trees popped in yellow, red and orange as young and old men in traditional hasidic Jewish clothing passed us.
We stopped into boutiques, strolled down Boulevard Saint-Laurent, and then feasted on raw food at Crudessence. It was by far one of the best raw food meals of my life. We dug into hearty “nachos”, the “enchilada” special, and a “caesar salad”. All washed down with green juice of course. It was fresh, filling, and just what we were craving.
The next morning Tara treated me to a massage at the Scandinave spa for my birthday. We had some serious rub downs and luxuriated in the warm baths, braved the cold ones, and sweat out any sins in the sauna and steam rooms.
We spent the day strolling, admiring the buildings and the McGill campus, shopping, and indulging in another Crudessence feast at the downtown location downtown. They had more options, including the dessert Discovery Plate, which we had to indulge in. In case you’re wondering, the brownie and tiramisu were clear winners.
For dinner we honoured are cravings. Tara hit up La Banquise for piping hot poutine topped with ground beef, while I ran up the street to Aux Vivres for a delux salad topped with guacamole, tempeh and miso dressing.
This morning I took off early to roam our area, and stopped to grab a big cappucino for myself and a pain au chocolat for Tara at a beautiful patisserie full of tarts, fresh pastries and bread. Afterwards we took off on a long brisk walk, grabbed some bagels from St-Viateur to take home, and made one last jaunt to Crudessence to feed my obsession. The breakfast burrito did not disappoint (and I snagged some raw granola to take home).
I was not as adventurous as I usually am when I travel, but it was everything I was craving. A taste of Europe, an excuse to speak French, healthy food, inspiration, honest conversation, fun, rest and relaxation. I had some quiet time to myself and time with a friend who brightens up my world.
As my train heads towards Toronto I am full of love and gratitude.



























{ 13 comments… read them below or add one }
Looks like a lovely trip! Tell me more about the breakfast burrito! From Crudessence??
The burrito was from Crudessence (I have an addiction)! It was a dehydrated savoury wrap made from spices and nuts, stuffed with eggplant bacon, avocado and other delicious things. I inhaled it. So good!!!
This sounds amazing. I can’t eat eggs and I find myself constantly craving things like breakfast burritos… sounds like this is a great sub-in, a must for my next trip to La Belle Province.
Ooh then it’s a must! It was so satisfying! The raw nachos were even better. I said with fear in my eyes “These may be the best nachos I’ve ever had.” Insane.
that restaurant looks amazing! my sis in law is staying with us this weekend and is veggie so we took her to all the vegan/veg places in the city and last night had dinner at my fave raw eatery called eden. bliss! i have a meat and potatoes anniversary reservation coming up this week and a spa date with my husband of 5 years (WHAT?!) too coming up in mere days!
5 years!! Congrats and happy anniversary!!
Looks like such a great trip!! Its so nice to be able to enjoy and embrace those cravings:)
It was lovely! Thanks Lisa!
Beautiful photos- gotta love those “arrêt” signs! Were you staying in Mile End?
Thanks Sarah. You got it! Such a great hood!
A perfect birthday getaway! I love the photo of you on the stop sign! That’s my Gill!
Meanwhile, you were eating raw breakfast burritos while I was eating breakfast sandwiches with fried eggs and at least 1/2lb of breakfast meat.
It was indeed! I’m looking forward to our Montreal weekend even more now!!
Your breakfast sandwich sounds awesome. And don’t worry, when I told the waitress how filling it was she said there was about 1/2 pound of dehydrated nuts in the wrap, so it was indulgent in its own regard
looked like the perfect weekend retreat!