Witchy Matcha Oatmeal

Happy Halloween! Why not start the celebrations off early with some witchy lookin oats? Rich in antioxidants, fibre, and protein, it will give you all the energy you need to haunt and flaunt this Halloween.

For the Love of Tahini: 3 Ways

I love tahini. If I could get away with it I would probably dip carrots into a jar of tahini for dinner every night (this may have happened before.) When I’m not dipping carrots into a jar, I use it to make easy creamy salad dressings, including a killer “faux Caesar” dressing, or eat it straight off the spoon.  No shame. … [Read more…]

The Creamiest Chai Hot Chocolate

This week has been cold and rainy in Vancouver. Although I’m more of a sun worshipper, the crispness to the air has me really excited for the upcoming seasons. Fall is such a special time of change and new opportunities, and winter means I get to have my love home with me for a month. I … [Read more…]

Witch’s Beauty Brew

I’ve always felt like a bit of a witch in the kitchen.  I love coming up with healing elixirs that taste good and make me feel great.  I usually travel with a ziploc full of green powders, natural herbs and teas to keep my body humming along.